Thursday, 5 April 2012

TAPER - END OF WEEK 1

TAPER - END OF WEEK 1

Thursday is usually the end of my [running] week.

Normally it ends on the track at Hallhill with an interval session. Not tonight though. As I’m “tapering” I’ve volunteered to be on stopwatch duty while the rest of them tank about.

A Thursday might be a bit of a strange “end of the week”, but it’s only because Friday is, by tradition, my rest day. But I might go a wee run tomorrow as I won’t get the opportunity for a run on Saturday. Make sense??

 

Anyway. 53 miles this week. Not too bad. I’ll try cut it down to about 35-40 next week if I can, and most of those will be at “easy” pace.

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