ALWAYS READ THE LABEL (OR AT LEAST LOOK AT THE COLOUR)

When using "tiger balm" on a sore rib it's worth remembering that you can buy "white" or "red" tiger balm (I thought we always bought "white" - the "cooling one).

As I say, best to check.

Oh....and NEVER slather it all over your nipple ......
....unless your seriously weird.

Sore :-(